A few years ago, I started noticing changes in my body—irregular periods, mood swings, trouble sleeping, and sudden hot flashes. At first, I brushed it off as stress, but as the symptoms worsened, I realized I was likely entering perimenopause.
I wanted to find a women’s health specialist in Seoul who truly understood hormonal changes, menopause management, and holistic care. After weeks of research and reading reviews, I found Second Spring Women’s Clinic (www.secondspringwomen.com), led by Dr. Seon-Hwa Jeong (Doctors | Seon-Hwa Jeong).
Why I Chose Second Spring Women’s Clinic for Perimenopause Care
Expert in Menopause & Hormonal Health – Dr. Jeong specializes in perimenopause, menopause management, and hormonal therapy.
Comprehensive Hormone Testing – The clinic offers detailed hormonal assessments to create a personalized treatment plan.
Holistic Approach – Beyond medication, they provide guidance on diet, supplements, lifestyle changes, and mental well-being.
HRT & Natural Treatment Options – Whether you prefer hormone replacement therapy (HRT) or alternative treatments, Dr. Jeong tailors the approach to your needs.
Foreigner-Friendly & Private Care – English-speaking staff, personalized consultations, and a calm, supportive atmosphere.
My Experience & Results
During my first consultation, Dr. Jeong patiently listened to my concerns and walked me through my options. She explained what was happening to my body and how we could manage the symptoms together.
We started with hormone level testing, and based on my results, she recommended a combination of lifestyle changes, supplements, and a low-dose HRT. Within a few months, my symptoms improved significantly—I was sleeping better, had fewer mood swings, and felt like myself again.
Final Thoughts
If you’re experiencing perimenopause symptoms and need expert care in Korea, I highly recommend Second Spring Women’s Clinic. Dr. Seon-Hwa Jeong is not only knowledgeable but also compassionate and patient, making sure you feel heard and supported.
For anyone else navigating perimenopause, what has helped you the most? Let’s share and support each other! 
