So, let me start by saying — I wasn’t trying to dramatically change my body, but I’ve always had more of a “square” hip shape and wanted a little more curve and projection in the hip area to balance my figure. I didn’t want something over-the-top, just a natural, fuller shape that made jeans fit better and gave me more confidence in fitted dresses.
I researched a LOT and found that Korea has become a go-to destination for hip augmentation, especially using fat grafting techniques — which are considered safer and more natural-looking than implants.
That’s how I found Clinic TJ Plastic Surgery and Dr. Tack-Jin Chang, who is known for his precise, artistic fat grafting results. He was one of the only surgeons I came across who consistently achieved those soft, round, natural curves I was after.
Clinic TJ Plastic Surgery
Dr. Tack-Jin Chang’s Profile
The Surgery and Immediate Aftercare
The procedure was done using autologous fat transfer — they removed fat from my lower abdomen and flanks, purified it, and then injected it into the hip area. Honestly, it was like getting a bonus mini-lipo on top of the hip enhancement, which I wasn’t mad about at all 
I stayed overnight at the clinic and wore a compression garment immediately after surgery. Dr. Chang and his team were super attentive and gave me a full recovery guide, including when I could sit, walk, and resume light activity.
The Recovery Timeline (Based on My Experience)
Week 1:
Lots of rest. I could walk, but very slowly and carefully. You’re not allowed to sit directly on your hips for about 2 weeks, so I used a special cushion and avoided putting pressure on the area. Swelling and minor bruising were expected, but manageable.
Week 2–3:
Much more mobile! I could move around the hotel and even go out for short walks around Seoul. I was still avoiding sitting normally, but sleeping got easier, and the soreness started to fade.
Week 4–5:
Swelling began to go down significantly, and I started to see the shape take form. I could sit for short periods using the cushion and was cleared to fly home. Still wore my compression garment, which helped the fat settle properly.
3 Months:
I was about 85–90% recovered at this point. The final shape was becoming very clear, and I’d say most of the swelling was gone. My hips looked fuller and rounder, but not “fake” — exactly what I wanted.
6 Months:
Fully healed. The fat that “survived” stayed consistent, and my curves looked soft and natural. Clothes fit differently in the BEST way. No pain, no complications, and no weird lumps or unevenness.
Final Thoughts
If you’re thinking of hip-up surgery in Korea, the initial recovery is around 2–3 weeks, but full results take about 3–6 months to settle in. Patience is key, but totally worth it.
I can’t recommend Clinic TJ and Dr. Tack-Jin Chang enough. His skills in body contouring and fat grafting are next-level, and his results speak for themselves. Plus, the staff was amazing — they walked me through every step and even checked in after I flew home.
If you want natural curves and a smoother recovery, this is the place to go. Feel free to ask if you have more questions about my experience!