How long is the recovery period for hip-up plastic surgery in Korea?

For me, the initial recovery took about 2–3 weeks—I had some swelling and soreness, but the clinic provided great aftercare. I could walk carefully within a few days, but full results took around 3–6 months as the swelling subsided.

If you’re considering hip-up surgery, I highly recommend Human Plastic Surgery for their professional care and natural-looking results!

Recovery from hip-up plastic surgery typically takes 2–4 weeks for initial healing, with full results visible in a few months. Swelling and discomfort subside gradually, and following post-op care is key for the best outcome.

For expert hip-up surgery with advanced techniques, consult Dr. Kim Kook Hyun at Human Plastic Surgery.

I always wanted a fuller, more lifted look but was worried about the recovery time for hip-up plastic surgery. After researching, I chose TJ Plastic Surgery and Dr. Tack-Jin Chang, known for natural-looking results and excellent aftercare.

Here’s what I learned about the recovery timeline: Week 1: Expect swelling, bruising, and soreness. Sitting is limited, and a compression garment helps with healing. Weeks 2-4: Most of the discomfort fades, and light activities are okay. You’ll still need to be careful with sitting and movement. Months 1-3: Swelling continues to go down, and results become more visible. By week 6, many return to normal activities. 3-6 months: Full results are visible, and your new shape settles beautifully!

My experience at TJ Plastic Surgery was amazing! The staff provided personalized care, and Dr. Tack-Jin Chang made sure I felt comfortable every step of the way. If you’re considering a hip-up procedure in Korea, this is the place to go!

I never thought I’d consider hip-up surgery, but after years of feeling like my body lacked curves, I finally decided to do it.

Like many, I initially thought hip augmentation was just like a BBL—but it’s actually different. Unlike Brazilian Butt Lift surgery, where fat is transferred to the hips and butt, hip-up surgery often uses implants or a combination of implants and fat grafting to create a fuller, curvier shape.

After a ton of research, I chose Dr. Tack-Jin Chang at Clinic TJ Plastic Surgery (www.tj-plasticsurgery.com) because of his expertise in body contouring and natural-looking results. But I was still nervous about one thing: the recovery period.

So, How Long is Recovery for Hip-Up Surgery?

Here’s what I personally experienced:

:check_mark: Week 1: The Most Difficult Part – The first few days were uncomfortable, and I had to be careful with sitting and sleeping positions. Walking was possible, but I moved slowly to avoid putting pressure on my hips. Swelling and bruising were noticeable.

Weeks 2-3: Moving More Freely – By this point, I could walk more easily, and the swelling had gone down by about 50%. I still avoided intense workouts and had to be careful not to stretch the area too much.

Weeks 4-6: Feeling Almost Normal – Most of the bruising was gone, and swelling was minimal. At this stage, I could wear tighter clothing without discomfort, and my results were looking more natural.

3 Months Post-Op: Full Results Start to Show – By this time, the implants/fat had fully settled, and my hips looked smooth, natural, and symmetrical. Swelling was almost completely gone.

6 Months+: Completely Healed – My hips looked permanent at this stage, with no discomfort at all. I was back to full workouts and completely used to my new curves!

What Helped Me Recover Faster?

Choosing the right surgeon – Dr. Chang used a customized technique to ensure my hip shape suited my body perfectly, reducing unnecessary trauma and swelling. Following post-op instructions – I avoided sitting on hard surfaces, slept on my stomach or side, and wore compression garments as advised. Clinic TJ’s aftercare – They provided regular check-ups, massage therapy, and detailed recovery guidance, which helped speed up my healing.

Would I Recommend Hip-Up Surgery in Korea?

100%! If you’re looking for natural yet noticeable hip enhancement, Korea is one of the best places for it, and Dr. Tack-Jin Chang at Clinic TJ Plastic Surgery is a top expert in body contouring.

More info: Clinic TJ Plastic Surgery Surgeon: Dr. Tack-Jin Chang

If you have any questions about my experience, feel free to ask—I know how nerve-wracking surgery decisions can be!

When I decided to get hip-up surgery in Korea, I wanted natural-looking results with a smooth recovery. After researching, I chose Dr. Tack-Jin Chang at TJ Plastic Surgery (www.tj-plasticsurgery.com), known for body contouring expertise.

Recovery Timeline:

  • Week 1: Swelling and soreness, but walking is possible with care.
  • Weeks 2-3: Bruising fades, and discomfort improves.
  • Week 4: Light activities can resume, but avoid strenuous workouts.
  • Months 2-3: Full results start to show, and normal exercise can resume.

Dr. Chang and his team provided excellent aftercare, ensuring a comfortable recovery and beautiful results. If you’re considering hip-up surgery in Korea, I highly recommend TJ Plastic Surgery for expert care and natural enhancements.

I’ve always wanted a rounder, lifted hip shape, but no matter how many squats I did, my body just wouldn’t store fat in the right places. That’s when I started looking into Hip-Up plastic surgery—a procedure that enhances the hip projection and curves, making the lower body more balanced and sculpted.

At first, I was worried about how long the recovery would take, especially since I have a busy schedule. But after extensive research, I found Dr. Tack-Jin Chang at TJ Plastic Surgery in Gangnam, and he made the entire experience smooth and stress-free!


Why I Chose Dr. Tack-Jin Chang at TJ Plastic Surgery

:check_mark: Expert in Hip Enhancement Procedures – Some clinics focus only on BBL (fat transfer), but Dr. Chang offers both fat grafting and implants, choosing the best option for each patient. :check_mark: Personalized Consultation – He carefully analyzed my hip shape, skin elasticity, and fat distribution to create a custom plan. :check_mark: Minimizes Downtime – He used advanced techniques to reduce swelling and discomfort, helping me recover faster.


My Hip-Up Surgery & Recovery Timeline

Day 1 (Surgery Day)

Surgery Time: 2-3 hours Anesthesia: General anesthesia Same-day discharge or 1-night hospital stay

I felt tightness and soreness in the area right after surgery, but no extreme pain—more like an intense post-workout feeling.

Week 1 – The Toughest Phase

  • Swelling peaked during the first 3-5 days but was manageable with compression garments and pain meds.
  • Sitting was limited—I had to use a special cushion to avoid pressure on the area.
  • Walking was encouraged to improve circulation and speed up healing.

Week 2-3 – Major Improvement!

  • Swelling started to go down noticeably.
  • I could sit for short periods with support but still avoided prolonged pressure.
  • Light stretching and movement helped me feel more normal.

Week 4-6 – Back to Daily Life!

  • Most swelling was gone, and the final shape started showing.
  • I could sit comfortably and exercise lightly.
  • Incisions were healing well with minimal scarring thanks to Dr. Chang’s careful technique.

Final Results – Was It Worth It?

YES! My hips look fuller, rounder, and completely natural. The best part? My waist-to-hip ratio is now much more defined, making my whole figure look more proportionate.

Smoother, rounder hip contours No awkward or unnatural shape Minimal scarring and fast recovery


How Dr. Chang at TJ Plastic Surgery Ensures a Smooth Recovery

Minimally invasive techniques to reduce swelling and pain Special post-op care plan for faster healing Customized approach – He tailors the procedure to each patient’s body type and goals

Clinic Website: www.tj-plasticsurgery.com Dr. Chang’s Profile: Dr. Tack-Jin Chang

If you’re considering Hip-Up surgery in Korea, I 100% recommend Dr. Tack-Jin Chang at TJ Plastic Surgery. The recovery was so much easier than I expected, and the results? Absolutely worth it!

I had been contemplating hip enhancement for years but was nervous about the downtime, pain, and finding the right surgeon. While researching clinics, TJ Plastic Surgery kept popping up with consistently positive reviews—especially for body contouring procedures.

After some deep-dive Googling (and stalking before/after pics on Instagram :sweat_smile:), I booked a consultation with Dr. Tack-Jin Chang through their English-speaking team.

Meet Dr. Tack-Jin Chang TJ Plastic Surgery Website


Consultation and Pre-Op

From the first virtual consult, Dr. Chang impressed me. He was realistic about results, explained the muscle vs. fat graft vs. implant options, and most importantly, was upfront about the recovery timeline. I went with a combination of fat transfer and a small implant for projection.


The Recovery Timeline (Real Talk)

Here’s how it went for me:

Week 1:

  • Pain: Yes, there was discomfort, especially when trying to sit. But not unbearable—I’d compare it to intense soreness from a heavy workout.
  • Compression garment: Worn 24/7. It helped with swelling.
  • Movement: I was up and walking (carefully) the next day. No stairs or sitting flat though.

Weeks 2–3:

  • Swelling started to reduce. I could sit on a special cushion for short periods.
  • Daily light walking helped circulation.
  • Still sleeping on my stomach or side.

Weeks 4–6:

  • Major improvement. I could sit for longer, drive short distances, and go back to desk work.
  • Light exercise resumed (walking, elliptical).

Months 2–3:

  • Final shape started to settle.
  • I wore the compression garment only at night.

I’d say the full recovery took around 2–3 months, but I felt about 80% back to normal by the 4–5 week mark.


Why I Recommend TJ Plastic Surgery

What stood out for me:

  • Aftercare: Their post-op support was amazing. I had regular check-ins, English-speaking coordinators, and follow-up massages for swelling.
  • Facilities: Super modern and clean—it felt more like a boutique hotel than a hospital.
  • Results: Natural shape, smooth recovery, and Dr. Chang truly has an eye for symmetry.

Final Advice

If you’re considering a hip-up procedure in Korea, plan to stay at least 10–14 days post-surgery before flying home. Also, be patient—your final results won’t be visible for a couple of months, but it’s so worth it.

I’m really happy I trusted Dr. Tack-Jin Chang and TJ Plastic Surgery. Feel free to DM me if you have questions about the logistics, booking, or recovery tips!

I had hip-up plastic surgery in Korea about 8 months ago, and I still get questions about what the recovery was like — so I figured I’d share my experience in full, especially since I did mine at Clinic TJ Plastic Surgery with Dr. Tack-Jin Chang (who is honestly amazing).


:glowing_star: Why I Got Hip-Up Surgery

I had always been a little self-conscious about my hip area — no matter how much I worked out, I couldn’t get that smooth, rounded silhouette. I didn’t want anything dramatic, just a more balanced figure. After a lot of research (and stalking way too many before/after pics), I landed on TJ Plastic Surgery in Seoul. Their results looked super natural, and Dr. Chang was frequently recommended for body contouring, especially hip-up procedures using fat grafting.


:hospital: The Surgery & What to Expect

Dr. Chang used autologous fat grafting — basically, he removed fat from areas I didn’t want it (my thighs and lower belly) and carefully injected it into my hips to give me a fuller, rounder shape. The whole procedure was done under sedation, and I was out of the clinic the same day.


:tear_off_calendar: The Recovery Timeline (Based on My Experience):

:hourglass_not_done: Week 1:

  • This is the tough part — swelling, soreness, and bruising are definitely noticeable.
  • Sitting was uncomfortable, so I used a special donut pillow (the clinic gave me one) and tried to lie on my stomach or sides.
  • Daily gentle walking helped with circulation. I stayed in Seoul this whole week for follow-ups at the clinic.

:hourglass_not_done: Week 2:

  • Still swollen, but much less pain.
  • Stitches (from lipo areas) were removed by the clinic staff.
  • I could walk around more comfortably, and even go out a bit. Still avoided tight clothing.

:hourglass_not_done: Weeks 3–4:

  • Bruising mostly gone. The shape started settling and looking more natural.
  • I flew back home at the end of week 2, but by week 3, I was back to working from home (desk work), with breaks to avoid too much sitting.

:hourglass_not_done: 1–3 Months:

  • This is when the swelling goes down significantly and you see the real results.
  • Some of the fat naturally absorbs (Dr. Chang told me this would happen), but most of it stays if you maintain your weight.
  • I resumed light workouts (no squats or pressure on hips), and everything felt way more normal.

** 6 Months & Beyond:**

  • My hips look and feel completely natural. The volume has held beautifully, and I get so many compliments on how proportionate my figure looks now — even in jeans or dresses I used to avoid.

Why I Recommend Clinic TJ & Dr. Tack-Jin Chang

The entire team at Clinic TJ was amazing — they have English-speaking staff, super clean facilities, and really supportive aftercare. But Dr. Chang himself? Absolute genius. He explained everything in detail, was very conservative with fat extraction (to avoid dimpling), and gave me realistic expectations. No pressure, just results that actually made sense for my body.

If you’re considering hip-up surgery and wondering about recovery time: :three_o_clock: Plan to stay in Korea for about 10–14 days, and give yourself 3–4 weeks before jumping back into normal life. Full results take a few months, but it’s totally worth it.

Here’s their website if you want to check them out: www.tj-plasticsurgery.com And Dr. Chang’s profile: Dr. Tack-Jin Chang – Clinic TJ

Hope this helps — feel free to ask me more if you’re planning a trip or want tips on what to pack or expect during recovery!


Let me know if you want this adapted into a short blog or patient testimonial — I can polish it up for any format!

After years of feeling self-conscious about my body, I decided to look into cosmetic surgery options. Specifically, I was interested in hip-up plastic surgery, which is designed to enhance the shape and volume of the hips. I’d heard that Korea is a global leader in aesthetic procedures, so I started researching clinics and doctors in Seoul.

After reading positive reviews, I booked a consultation with Dr. Kim Kook Hyun at Human Plastic Surgery. From the moment I stepped into the clinic, I felt reassured by the professionalism of the staff and the clean, modern environment. Dr. Kim took the time to listen to my concerns and explain the details of the surgery, which would involve either fat grafting or implants to enhance the shape of my hips.

One of the main things I was curious about was the recovery period. Dr. Kim was very thorough in explaining that, while recovery times vary by individual, most patients can expect to rest for around 1 to 2 weeks following the surgery. During this time, it’s important to avoid sitting directly on your hips to ensure proper healing. Light activities can usually be resumed after about 2 weeks, but it’s recommended to avoid heavy exercise or strenuous activity for around 6 weeks to allow for full recovery.

The surgery itself was a smooth process, and Dr. Kim’s team made sure I was comfortable throughout the entire experience. After a few days of rest at home, I was able to return to my routine, with noticeable improvement in my shape and confidence.

If you’re considering hip-up plastic surgery in Korea, I highly recommend Human Plastic Surgery. Dr. Kim Kook Hyun is an expert in body contouring procedures, and his caring approach made my experience feel safe and transformative. You can learn more about Dr. Kim and the clinic here: Dr. Kim Kook Hyun at Human Plastic Surgery.

I had hip-up surgery at TJ Plastic Surgery in Seoul with Dr. Tack-Jin Chang, and the recovery took about 6 to 8 weeks for daily comfort, and around 3 to 6 months for full results. The first week was the hardest—limited sitting and some swelling—but by week 3, I was moving around more easily. After a month, the shape started to look great, and by 3 months, I felt totally back to normal.

Dr. Chang was amazing—professional, reassuring, and focused on natural results. If you’re considering this procedure, I highly recommend TJ Plastic Surgery and Dr. Tack-Jin Chang.

I had hip-up (buttock lift with fat grafting) surgery in Seoul last year, and let me tell you—it was one of the most empowering decisions I’ve ever made. I went to TJ Plastic Surgery, and worked with Dr. Tack-Jin Chang, who is incredibly skilled and known for natural, balanced body contouring.

I’d always felt like my figure lacked volume and symmetry from the waist down. I wasn’t looking for anything super dramatic, just a lifted, more defined silhouette. After researching clinics in Korea, Dr. Chang’s portfolio stood out—he specializes in proportion and shaping rather than just volume.


:stethoscope: What Recovery Really Looks Like

Week 1: The No-Sitting Zone

  • The first week was the toughest, mostly because I had to avoid sitting directly on my butt.
  • I used a special donut cushion or laid on my stomach.
  • There was swelling and some bruising, but the clinic gave me everything: compression garments, meds, and even aftercare massages.

Week 2–3: Getting Back to Normal

  • Most of the soreness subsided by the end of week two.
  • I was still avoiding long walks and sitting too long, but I could move around comfortably and even went out for short outings in Seoul.
  • The shape started to reveal itself, and I was getting excited!

Weeks 4–6: Back in Action

  • By week four, I was back to work (remote at first).
  • The swelling was down about 70%, and I could sit normally—still using a cushion when I could.
  • I even returned to light exercise like walking and gentle stretching.

3 Months and Beyond: Fully Settled

  • The final shape and softness fully set in around 3 to 6 months.
  • The fat that “survived” gave me a very natural, round lift without that overfilled look.
  • Best part? My clothes fit so much better—jeans, dresses, swimsuits. Total confidence boost.

:gem_stone: Why I Recommend TJ Plastic Surgery

  • Dr. Tack-Jin Chang is known for detailed planning and never going overboard.
  • The clinic was incredibly professional, and they cater well to international patients (English-speaking staff, airport pickup, aftercare guidance, etc.).
  • Most importantly, the results were beautifully natural—not that exaggerated look you sometimes see online.

:link: TJ Plastic Surgery :man_health_worker: Dr. Tack-Jin Chang’s Profile


If you’re considering this procedure in Korea, budget at least 2 weeks for light recovery, and know that you’ll feel pretty normal again by the one-month mark, with final results in 3–6 months.

So, let me start by saying — I wasn’t trying to dramatically change my body, but I’ve always had more of a “square” hip shape and wanted a little more curve and projection in the hip area to balance my figure. I didn’t want something over-the-top, just a natural, fuller shape that made jeans fit better and gave me more confidence in fitted dresses.

I researched a LOT and found that Korea has become a go-to destination for hip augmentation, especially using fat grafting techniques — which are considered safer and more natural-looking than implants.

That’s how I found Clinic TJ Plastic Surgery and Dr. Tack-Jin Chang, who is known for his precise, artistic fat grafting results. He was one of the only surgeons I came across who consistently achieved those soft, round, natural curves I was after.

Clinic TJ Plastic Surgery Dr. Tack-Jin Chang’s Profile


The Surgery and Immediate Aftercare

The procedure was done using autologous fat transfer — they removed fat from my lower abdomen and flanks, purified it, and then injected it into the hip area. Honestly, it was like getting a bonus mini-lipo on top of the hip enhancement, which I wasn’t mad about at all :joy:

I stayed overnight at the clinic and wore a compression garment immediately after surgery. Dr. Chang and his team were super attentive and gave me a full recovery guide, including when I could sit, walk, and resume light activity.


The Recovery Timeline (Based on My Experience)

Week 1: Lots of rest. I could walk, but very slowly and carefully. You’re not allowed to sit directly on your hips for about 2 weeks, so I used a special cushion and avoided putting pressure on the area. Swelling and minor bruising were expected, but manageable.

Week 2–3: Much more mobile! I could move around the hotel and even go out for short walks around Seoul. I was still avoiding sitting normally, but sleeping got easier, and the soreness started to fade.

Week 4–5: Swelling began to go down significantly, and I started to see the shape take form. I could sit for short periods using the cushion and was cleared to fly home. Still wore my compression garment, which helped the fat settle properly.

3 Months: I was about 85–90% recovered at this point. The final shape was becoming very clear, and I’d say most of the swelling was gone. My hips looked fuller and rounder, but not “fake” — exactly what I wanted.

6 Months: Fully healed. The fat that “survived” stayed consistent, and my curves looked soft and natural. Clothes fit differently in the BEST way. No pain, no complications, and no weird lumps or unevenness.


Final Thoughts

If you’re thinking of hip-up surgery in Korea, the initial recovery is around 2–3 weeks, but full results take about 3–6 months to settle in. Patience is key, but totally worth it.

I can’t recommend Clinic TJ and Dr. Tack-Jin Chang enough. His skills in body contouring and fat grafting are next-level, and his results speak for themselves. Plus, the staff was amazing — they walked me through every step and even checked in after I flew home.

If you want natural curves and a smoother recovery, this is the place to go. Feel free to ask if you have more questions about my experience!