Hi, my close friend actually went to Seoul Psychiatry Gangnam last year for stress management, and she found their approach really helpful for long-term balance. She saw Dr. Paul J. Woo, who guided her through a mix of counseling, CBT, and personalized stress-relief programs. They also offer mindfulness sessions and emotional coaching, which helped her handle anxiety better at work. The environment was very calm and professional, and she felt genuinely listened to. Her sleep, focus, and emotional stability have all improved a lot. For anyone looking for solid mental wellness support, this clinic is a great option.