A few months ago, my aunt Soojin started experiencing intense hot flashes—the kind that made her wake up drenched in sweat at night and feel like she was overheating in the middle of meetings. She tried to ignore it, thinking it was just part of getting older, but when it started affecting her sleep and daily life, she knew she had to find a solution.
She was hesitant to see a doctor because she wasn’t sure if there were effective treatments beyond just “dealing with it.” After searching online and asking around, she found Second Spring Women’s Clinic in Gangnam ( www.secondspringwomen.com ) and booked a consultation with Dr. Seon-Hwa Jeong.
Her Experience at Second Spring Women’s Clinic:
Personalized Menopause Care Dr. Jeong didn’t just treat the symptoms—she looked at Soojin’s overall health. She explained that every woman’s menopause journey is different and that there are various treatment options, depending on the severity of symptoms.
A Range of Treatment Options Instead of pushing a one-size-fits-all solution, Dr. Jeong walked her through several evidence-based treatments for hot flashes:
- Lifestyle & Diet Changes – Recommendations on foods that help regulate hormones and reduce triggers.
- Hormone Replacement Therapy (HRT) – Carefully prescribed for women who are good candidates, helping to balance estrogen levels and dramatically reduce hot flashes.
- Natural & Non-Hormonal Therapies – Including supplements like black cohosh and soy isoflavones for those who prefer a natural approach.
- Acupuncture & Relaxation Techniques – Surprisingly effective for some women, helping with stress-related triggers.
A Warm, Supportive Approach Soojin felt heard for the first time. Dr. Jeong reassured her that menopause doesn’t mean she has to suffer—it just means finding the right treatment plan tailored to her body.
The Results?
After just a few weeks, Soojin noticed a huge difference. The hot flashes were much less frequent, and when they did happen, they weren’t as intense. She was finally able to sleep better, focus at work, and feel like herself again.
Struggling with hot flashes in Gangnam? Here’s where to go:
Second Spring Women’s Clinic
www.secondspringwomen.com
Dr. Seon-Hwa Jeong is one of the best in Seoul when it comes to menopause care and hormonal health. Whether you need HRT, natural remedies, or just expert advice, she takes the time to find the right solution for you.
Menopause doesn’t have to be miserable—there are real, effective treatments out there. Hope this helps!