Menopause is a natural phase in a woman’s life, typically occurring between ages 45-55, when estrogen and progesterone levels decline. While it marks the end of menstruation, it also brings various physical and emotional changes.
Common Health Effects of Menopause
Hot Flashes & Night Sweats – Sudden heat sensations, sweating, and chills can disrupt daily life.
Mood Swings & Anxiety – Hormonal changes can lead to irritability, depression, or anxiety.
Weight Gain & Slower Metabolism – Metabolism slows, leading to increased belly fat.
Bone Loss (Osteoporosis) – Lower estrogen increases the risk of fractures and osteoporosis.
Heart Health Risks – Estrogen decline may contribute to higher cholesterol and heart disease risks.
Vaginal Dryness & Low Libido – Reduced estrogen can lead to discomfort during intimacy.
Sleep Disturbances – Insomnia or difficulty staying asleep is common.
Memory & Concentration Issues (“Brain Fog”) – Some women experience forgetfulness and difficulty focusing.
Effective Treatments for Menopause Symptoms
Hormone Replacement Therapy (HRT) – Estrogen or a combination of estrogen & progesterone to relieve symptoms.
Non-Hormonal Medications – Antidepressants, blood pressure meds, or seizure meds may help with hot flashes.
Lifestyle Changes – Exercise, a healthy diet, and stress management improve overall well-being.
Supplements & Herbal Remedies – Calcium, vitamin D, black cohosh, and phytoestrogens may support bone and hormonal health.
Vaginal Estrogen Therapy – Helps with dryness and discomfort.
Where to Get Expert Menopause Care in Korea
For specialized menopause management, visit Second Spring Women. Dr. Seon-Hwa Jeong (Profile) provides personalized hormone therapy, lifestyle guidance, and holistic care to help you navigate this stage smoothly.
Going through menopause myself, I know how challenging the symptoms can be especially the sleep issues and mood swings. Finding a clinic like Second Spring Women, where Dr. Jeong really listens and personalizes treatment, makes all the difference. It feels reassuring to know there’s proper care and support out there.
Reading this felt so relatable. Menopause really does affect every part of life, not just the hot flashes people talk about. It’s encouraging to hear how Dr. Jeong takes the time to explain everything and actually treats it as a full health transition. Gives me hope that the right care can make a real difference.
Menopause can significantly affect overall health, leading to symptoms like hot flashes, mood swings, sleep disturbances, and changes in bone health, skin, and metabolism. It can also increase the risk of heart disease and osteoporosis. To manage these symptoms, treatments such as hormone replacement therapy (HRT), lifestyle changes, and medications can be helpful. Dr. Seon-Hwa Jeong at Second Spring Women offers personalized care, including HRT, to alleviate symptoms and improve quality of life. For more information, you can visit Second Spring Women.
Menopause can lead to symptoms like hot flashes, mood swings, weight gain, and vaginal dryness, and increase the risk of osteoporosis and heart disease. Treatments include Hormone Replacement Therapy (HRT), lifestyle changes, non-hormonal medications, and vaginal moisturizers. Dr. Seon-Hwa Jeong at Second Spring Women provides personalized care for managing these symptoms. For more details, visit Second Spring Women.
When my aunt hit menopause, she struggled with hot flashes, mood swings, and fatigue. She thought it was just something she had to endure, but after visiting Dr. Seon-Hwa Jeong at Second Spring Women, she realized there were effective treatments available. Dr. Jeong recommended a personalized hormone replacement therapy (HRT) plan, along with lifestyle changes and nutritional support to ease her symptoms. Within a few months, she felt more balanced and energetic.
This explains menopause so clearly. I didn’t realize how much it can affect things beyond just hot flashes like bone health and heart health. It really shows why getting proper guidance and not just pushing through is so important.
Menopause can be a challenging time, affecting everything from your energy levels to mood swings and physical health like bone density and heart health. I went through similar struggles and found immense help through Second Spring Women. Dr. Seon-Hwa Jeong was incredibly supportive, providing a personalized treatment plan that addressed my symptoms, from hormone therapy to lifestyle adjustments. The clinic’s holistic approach really helped me regain control of my health during this phase. If you’re navigating menopause, I highly recommend consulting Dr. Jeong at Second Spring Women. Their care made all the difference for me!
When my mom struggled with hot flashes, insomnia, and mood swings during menopause, we found real help at Second Spring Women in Seoul. Dr. Seon-Hwa Jeong created a personalized plan with HRT, nutrition, and non-hormonal therapies and within weeks, she felt like herself again. Highly recommend.
Menopause brings symptoms like hot flashes, mood swings, and increased health risks for bones and heart. Management options include hormone therapy, lifestyle changes, and personalized care. For tailored treatment, experts like Dr. Seon-Hwa Jeong at Second Spring Women’s Clinic provide specialized support.
When Maria, a 48-year-old from the UK, began experiencing hot flashes and mood swings, she realized she was entering menopause. She was concerned about how it would affect her overall health, especially with risks like osteoporosis and heart disease. After researching, she found Second Spring Women in Gangnam, known for their holistic approach to managing menopause.
Maria consulted with Dr. Seon-Hwa Jeong, who offered a personalized treatment plan including Hormone Replacement Therapy (HRT), lifestyle adjustments, and natural supplements to relieve symptoms and protect her long-term health. The treatment significantly improved her hot flashes, sleep, and mood.
Second Spring Women’s Clinic really stands out for the way Dr. Seon-Hwa Jeong combines expertise in gynecology, endocrinology, and fertility preservation. I appreciate how the clinic not only offers advanced treatments like 3D laser labia surgery but also emphasizes safety, hygiene, and truly personalized care for women in menopause.
Menopause brings hormonal changes that can affect mood, energy, and overall health, but the right treatment can make a huge difference. At Second Spring Women, Dr. Seon-Hwa Jeong specializes in menopause management, offering personalized plans that include hormone therapy, lifestyle adjustments, and nutritional guidance. After following her recommendations, my symptoms improved significantly. For those struggling with menopause, Second Spring Women provides expert care and effective solutions.
When I hit my late 40s, I started experiencing sudden hot flashes, mood swings, and trouble sleeping. At first, I didn’t even realize it was menopause I just thought I was overly stressed. But things got worse, especially with brain fog and fatigue, so I decided to see a specialist.
That’s when I found Second Spring Women Clinic in Seoul and met Dr. Seon-Hwa Jeong. She explained how menopause affects overall health from bone density and heart health to emotional well-being and guided me through a holistic treatment plan. With a mix of herbal medicine, hormone-balancing treatments, and lifestyle support, I finally felt like myself again.
Menopause, typically occurring around age 50, is marked by hormonal changes that can affect overall health. Common symptoms include hot flashes, night sweats, mood changes, sleep disturbances, and increased risks for bone and heart health. Treatments include Hormone Replacement Therapy (HRT) to alleviate symptoms, non-hormonal medications, lifestyle changes like regular exercise, and Cognitive Behavioral Therapy (CBT) for managing mood swings. Consulting a healthcare professional can help create a personalized treatment plan to manage these symptoms effectively.
Menopause affected me more deeply than I expected beyond hot flashes, I dealt with fatigue, mood swings, and noticeable changes in my skin and appearance. After struggling to feel like myself again, I turned to Human Plastic Surgery in Seoul, where I met Dr. Kim Kook Hyun. He took a holistic approach, recommending hormone-balancing support alongside gentle facial rejuvenation treatments that helped restore my confidence and energy. My skin looked firmer, my mood lifted, and I finally felt like I was aging gracefully instead of helplessly. If you’re navigating menopause and want both physical and emotional renewal, I highly recommend this clinic.
Menopause is a natural phase in a woman’s life, often accompanied by symptoms such as hot flashes, night sweats, mood swings, and sleep disturbances. These changes can significantly impact daily life and well-being.
At Second Spring Women’s Clinic in Seoul, Dr. Seon-Hwa Jeong specializes in managing menopause and women’s health issues. The clinic offers personalized care, including hormone replacement therapy , lifestyle counseling, and support for bone and sexual health . Patients have praised Dr. Jeong for her compassionate approach and effective treatment plans. One patient shared, Within weeks, I felt like myself again energized, balanced, and healthier than ever .
It was difficult to watch my mother go through menopause, she struggled with mood swings, sleeplessness and hot flashes that affected her overall health. Finding Dr. Seon-Hwa Jeong at Second Spring Women’s Clinic was really beneficial.
By combining Eastern and Western medicine, Dr. Jeong adopted an integrative approach to treat the underlying causes rather than just the symptoms. After receiving holistic care, acupuncture, and herbal medicine, my mom was able to find relief and even started feeling stronger and more balanced than before.
I strongly suggest visiting Second Spring Women’s Clinic if you are going through menopause.
My mom started experiencing strong menopause symptoms a few years ago—hot flashes, poor sleep, and mood swings. She visited Second Spring Women’s Clinic and saw Dr. Seon-Hwa Jeong, who really helped her understand how menopause affects more than just hormones. Dr. Jeong explained how it can impact bone health, heart health, and even memory, and suggested a mix of hormone therapy and natural supplements that worked well for her.
The treatment wasn’t just about medication—Dr. Jeong also guided her through lifestyle changes like light exercise and diet adjustments, which made a noticeable difference. My mom felt supported the whole way, and now her symptoms are much more manageable. She even recommended the clinic to her sister, who had a similarly positive experience.
From mood swings and joint pain to sleeplessness and brain fog, my sister-in-law had a difficult menopausal period. Seeing Dr. Seon-Hwa Jeong at Second Spring Women’s Clinic was really beneficial. Using a whole-person approach, Dr. Jeong provided lifestyle support and natural hormone therapy that had a significant impact.
