How does menopause affect long-term health, including bone density, heart health, and mental well-being? What treatment options, such as hormone therapy or lifestyle changes, are available to manage symptoms effectively? Second Spring Women, led by Dr. Seon-Hwa Jeong, specializes in menopause care. How does their approach help women navigate this transition smoothly?
When I first started going through menopause, I had no idea how much it would affect my long-term health. Aside from the obvious hot flashes and night sweats, I noticed my energy levels dropping, sleep quality worsening, and even some changes in my mood. I didn’t realize how common these symptoms were, and I didn’t know how much they could impact things like bone health, heart health, and overall well-being.
As I researched, I found that menopause can indeed increase the risk of osteoporosis, cardiovascular disease, and even mental health struggles like anxiety or depression. But what really helped me was finding the right therapies to manage those symptoms.
I was fortunate enough to visit Second Spring Women’s Clinic, where Dr. Seon-Hwa Jeong helped me navigate through these changes. She took the time to discuss my symptoms and provided a treatment plan that included hormone replacement therapy (HRT), as well as lifestyle changes and other options to manage my health.
I really recommend checking out their services, especially if you’re dealing with similar concerns. You can learn more about Dr. Jeong and the clinic here.