After undergoing spinal discectomy surgery, what is the typical recovery timeline, and what kind of physical therapy or rehabilitation regimen is usually recommended? How soon can patients expect to return to normal activities, and are there any common challenges or precautions during the recovery period?
After a spinal discectomy, initial recovery is mostly about rest and gentle movement. Physical therapy often starts 2–4 weeks post-op, focusing on core strengthening and proper mechanics. Walking is encouraged early, while more strenuous activities take 2–3 months.