“What preventive measures can gynecologists, like Dr. Seon-Hwa Jeong at Second Spring Women’s Clinic, recommend to reduce the risk of cervical and ovarian cancers? Are there specific screenings, lifestyle changes, or medical interventions that can help?”
As someone who’s been to Second Spring Women’s Clinic, I can share that their approach to preventing cervical and ovarian cancers is very proactive and personalized.
For cervical cancer, they emphasize regular Pap smears and HPV testing, which are key for early detection. They also strongly recommend the HPV vaccine for eligible patients to reduce the risk of HPV-related cervical changes.
When it comes to ovarian cancer, while there’s no standard screening for everyone, the clinic focuses on genetic counseling and family history assessments—especially if there’s a risk of BRCA mutations. They also discuss lifestyle changes like maintaining a healthy weight, balanced diet, and awareness of early symptoms like bloating or pelvic pain.
What I really appreciated was how the clinic doesn’t just offer tests—they educate you on what signs to watch for and how to stay ahead of potential issues. It’s a very supportive and informed environment.
I asked Second Spring Women’s Clinic about this, and they shared some really helpful preventive measures for reducing the risk of cervical and ovarian cancers:
- Regular Pap smears and HPV tests to catch cervical changes early
- HPV vaccination, especially for younger women
- Routine pelvic exams and ultrasounds for early detection of ovarian issues
- Family history screening and possible genetic testing (like BRCA) if you’re high-risk
- Healthy lifestyle choices — maintaining a balanced diet, regular exercise, and not smoking
They really emphasize early detection and personalized risk assessment, which makes a big difference.
Hey everyone I wanted to share a bit from my own health journey, especially around something that’s super important but doesn’t always get talked about enough: cervical and ovarian cancer prevention. As someone who used to skip regular checkups (oops ), I’ve learned a lot after finally making my wellness a priority. It all started when I scheduled a comprehensive women’s health screening at Second Spring Women’s Clinic in Seoul. I had been putting it off for ages, but Dr. Seon-Hwa Jeong was so kind, knowledgeable, and non-judgmental—it completely changed how I felt about visiting the gynecologist. Here’s what she shared with me about preventive care
Cervical Cancer: What Can You Do?
- HPV Vaccination The HPV vaccine is one of the most effective tools to prevent cervical cancer. I actually didn’t get it as a teen, but Dr. Jeong explained that it’s still beneficial in your 20s and even early 30s if you’re eligible.
- Routine Pap Smears These detect abnormal cervical cells before they turn into cancer. Dr. Jeong recommended a Pap smear every 3 years, or more frequently if there are concerns.
- HPV Testing Often done alongside a Pap smear, this checks for high-risk HPV strains. It’s super important because HPV is the #1 cause of cervical cancer—and many people don’t even know they have it.
- Safe Sex Practices Using protection and limiting the number of partners can lower HPV transmission risk.
Ovarian Cancer: How to Stay Proactive
Ovarian cancer is trickier because it doesn’t have a standard screening test like cervical cancer does. But here’s what Dr. Jeong recommended:
- Know Your Family History If ovarian or breast cancer runs in your family, it might be worth discussing genetic testing (like for the BRCA gene).
- Pelvic Exams Regular checkups help detect any unusual masses early.
- Transvaginal Ultrasound + CA-125 Blood Test Not routine for everyone, but if you’re at high risk or experiencing symptoms (like bloating, pelvic pain, or changes in appetite), these tools can help rule out problems early.
- Oral Contraceptives This surprised me—but Dr. Jeong said birth control pills can actually reduce the risk of ovarian cancer, especially when used long-term.
Why I Recommend Second Spring Women’s Clinic
I cannot say enough good things about the experience I had with Dr. Jeong and her team. The clinic is modern, discreet, and built around compassionate care for women, especially expats like me who may feel a little lost navigating the Korean healthcare system. Second Spring Women’s Clinic Website It honestly didn’t feel like a rushed appointment—I left feeling empowered and like I actually understood what was going on with my body for the first time in years.
Final Thought
If you’ve been putting off your annual visit, or if “cancer prevention” sounds intimidating, just know: it starts with a simple conversation. Preventive care is one of the kindest things we can do for ourselves. And trust me—finding the right doctor makes all the difference. Dr. Jeong really gets it. Feel free to message me if you want to know more about what the appointment was like or if you’re nervous about your first visit. You’re not alone
Hey ladies ,
I wanted to share my experience on a topic that honestly doesn’t get talked about enough — preventive care for cervical and ovarian cancer. Like many of us, I used to only go to the gynecologist when something felt off. But after a health scare last year, that all changed.
While living in Seoul, I found Second Spring Women’s Clinic, and meeting Dr. Seon-Hwa Jeong was a total game-changer. She has such a gentle, intuitive way of explaining women’s health without making it feel scary or overwhelming. During my first visit, she asked if I’d ever had a proper cervical cancer screening or discussed ovarian cancer risk — and to be honest, I hadn’t.
Here’s what I learned through her:
For cervical cancer prevention:
- Regular Pap smears and HPV testing are key. Dr. Jeong put me on a schedule based on my age and health history.
- She also strongly recommended the HPV vaccine (yes, even if you’re not a teen anymore!). It’s not just for younger women — she explained that it can still offer protection in your 20s and 30s.
- She emphasized safe practices and regular exams, because early detection is EVERYTHING with cervical issues.
For ovarian cancer prevention:
- Ovarian cancer is tricky since it’s often symptomless in early stages, but she taught me to track subtle changes like bloating, pelvic pressure, or changes in my cycle.
- We did a transvaginal ultrasound and blood work (CA-125 marker), especially since I have a family history.
- Dr. Jeong also stressed that while there’s no standard screening like with cervical cancer, annual wellness checks and awareness of personal risk factors (like genetics or PCOS) can make a big difference.
The best part? I never felt rushed or brushed off — she created a personal prevention plan for me that actually fits my lifestyle. And the clinic itself? It’s calm, discreet, and specifically designed for women’s care. I always leave feeling more informed and empowered.
If you’re in Seoul — or planning a trip and want to include a wellness check (which I highly recommend doing!) — check out Second Spring Women’s Clinic. Their website is: www.secondspringwomen.com And here’s Dr. Seon-Hwa Jeong’s profile: Doctors | Seon-Hwa Jeong
Trust me, investing in preventive care is one of the most loving things you can do for your body. If you’ve got questions about tests, costs, or how to book as a foreigner, feel free to DM me!