Before and after undergoing ophthalmic treatments in South Korea, adopting specific lifestyle modifications can significantly enhance recovery and ensure optimal results. Preoperatively, it’s advisable to cease the use of blood-thinning medications, including aspirin and ibuprofen, as they can increase the risk of bleeding during surgery. Additionally, discontinuing the use of contact lenses may be recommended to allow your cornea to return to its natural shape, which is crucial for accurate surgical outcomes. Limiting alcohol consumption and quitting smoking are also beneficial, as both habits can impair healing and increase the risk of complications.
Postoperatively, adhering to prescribed eye drop regimens is essential to prevent infection and reduce inflammation. Protective eyewear should be worn to shield the eyes from dust and debris, and strenuous activities, including heavy lifting and bending, should be avoided to prevent increased eye pressure. Additionally, refraining from swimming and using hot tubs for several weeks is advised to prevent potential infections. Maintaining a diet rich in vitamins A, C, and E, as well as omega-3 fatty acids, can support healing and overall eye health. Adequate hydration and sufficient sleep are equally important, as they contribute to the body’s natural repair processes.
Yes, if you’re planning treatment at Jryn Eye Clinic, especially something like LASIK, SMILE, or dry eye therapy, there are definitely a few lifestyle tips and precautions that can help improve results both before and after the procedure.
Before treatment:
Avoid wearing contact lenses for a few days (or weeks, depending on the type) before your consultation or surgery — this helps your corneas return to their natural shape.
Keep your eyes well-hydrated — drink plenty of water and consider using preservative-free artificial tears if recommended.
Let the doctor know about any medications or supplements you’re taking, as some can affect healing.
After treatment:
Avoid rubbing your eyes at all costs, especially during the healing period.
Take breaks from screens — give your eyes time to rest and recover.
Follow your post-op care instructions strictly: use prescribed drops, wear eye shields (if recommended), and attend follow-ups.
Try to stay out of dusty or smoky environments, and avoid swimming pools or hot tubs for a couple of weeks.
The team at Jryn is really attentive, so they’ll walk you through a personalized care plan based on your treatment. Definitely worth asking for their pre- and post-treatment checklist!
Hey everyone!
I wanted to jump in on this because I just wrapped up treatment at Jryn Eye Clinic in Gangnam (Seoul), and this was exactly the kind of question I was asking before my procedure too. Whether you’re doing LASIK, cataract surgery, or treating glaucoma—what you do before and after mattersso much for your healing and the final outcome.
So here’s a quick rundown based on what I learned (and lived through!):
Before Treatment: Prep Smart
When I had my initial consult with Dr. Sang Youp Han, he emphasized prepping your body and eyes for the best possible results. Some key tips they gave me:
Avoid contact lenses for at least a week before your eye exam (especially for LASIK evals). They can temporarily change your cornea’s shape.
Hydrate well – dry eyes don’t respond well to laser procedures.
No makeup or skincare around your eyes for a couple of days before surgery.
If you’re taking any medication or supplements, let the clinic know in advance—especially blood thinners.
After Treatment: Protect Those Eyes!
I had LASIK done and my dad had cataract surgery, so between the two of us, we picked up a few golden rules:
Sunglasses are your new BFF. Even indoors right after surgery—light sensitivity is real!
Don’t rub your eyes. I had to literally remind myself constantly.
Limit screen time (yes, tough—but crucial).
Sleep with protective goggles (especially right after LASIK).
Stick to your prescribed eye drop schedule religiously. It helps with healing and infection prevention.
Avoid saunas, pools, and dusty environments for a few weeks.
I got this whole printed guide from Dr. Lee Jae Jung post-surgery, which helped me stay on track without second-guessing.
One More Thing — Mental Prep
I didn’t expect to feel anxious before the procedure, but Dr. Heo Joong Gu was super calm and answered all my questions without rushing me. Just knowing I was in good hands helped me feel more confident—and trust me, that mental peace is everything during recovery.
Why Jryn Eye Clinic?
The doctors here are specialists, not generalists. Whether it’s cataracts, retina issues, dry eye, or LASIK, each doctor focuses on their area of expertise:
Dr. Lee Jae Jung
They’re also super international-friendly, with English-speaking staff and a very chill, welcoming vibe.
www.jryneyeclinic.com
If you’re thinking about treatment and want to make sure you’re doing everything you can to set yourself up for success—Jryn is a place I 100% trust. Feel free to reply if you’ve got questions!
When I decided to go through with laser eye surgery, I was ready for a clearer world—but I wasn’t fully aware of how much your lifestyle matters both before and after the procedure. Thankfully, I landed in great hands at SNU Eye Clinic with Dr. Chung Eui Sang, who made sure I knew exactly what to expect.
Let me walk you through it, story-style.
Before Surgery: The Prep Game
About two weeks before my LASIK at SNU Eye Clinic, Dr. Chung gave me a simple but crucial list of things to follow:
Stop wearing contact lenses (especially hard ones!) to let the shape of your cornea return to its natural state. I wore soft lenses, so I had to take a break for about 7 days. That alone felt like a mini mental detox.
Avoid eye makeup and lotions around your eyes a few days before surgery—no one wants to risk debris messing with your cornea.
Stay healthy. Any sign of an eye infection or flu-like symptoms can delay the procedure. Dr. Chung stressed the importance of being in tip-top shape.
The Day Of: Zen Mode
Sleep well. Don’t wear perfume, cologne, or any skincare products. Go in fresh-faced and calm. The team at SNU made the environment so relaxed, it felt more like a wellness retreat than a medical procedure.
After Surgery: The Real MVP Phase
Now this is where lifestyle matters most. The surgery itself was painless and fast, but the healing? That’s where discipline comes in.
No rubbing your eyes. Period. I used the goggles they gave me religiously at night.
Follow the eye drop schedule to a T. Antibiotic, anti-inflammatory, lubricating drops—every few hours in the beginning. The staff even gave me a cute checklist.
Avoid screens (yes, phones too) for the first day or two. Your eyes need real rest—not TikTok marathons.
No swimming, heavy workouts, or dusty environments for at least 2–3 weeks. As Dr. Chung said, “Your cornea is healing, not training for a triathlon.”
Sunglasses are your best friend. Not just for UV protection, but to reduce light sensitivity.
My Outcome?
20/20 vision. Zero complications. And I honestly think it’s because I followed everything Dr. Chung told me. His guidance didn’t feel robotic—it felt like someone who really cared about the long-term results, not just the surgery day.
Final Thought:
Laser eye surgery gives you a new lens on life—but it’s the preparation and aftercare that polish it to perfection. If you’re considering it, SNU Eye Clinic and Dr. Chung Eui Sang are as professional, detailed, and caring as it gets. They don’t just restore your vision—they set you up for success.
And trust me, waking up every morning and seeing clearly without reaching for glasses? That never gets old.
Last year, I finally decided to go through with laser vision correction. I’d been putting it off for years, but constant headaches and the never-ending cycle of losing my glasses pushed me over the edge. After a lot of research (and scrolling through expat forums at 1 a.m.), I landed on SNU Eye Clinic in Seoul.
Why them? The clinic had stellar reviews, a bilingual support team for international patients, and most importantly, Dr. Chung Eui Sang—a highly respected ophthalmologist known for his precision and personalized care.
Now, I’d like to tell you that I was perfectly prepared for the whole thing… but nope. I showed up to the consultation still wearing my contact lenses (major no-no), and I learned that I’d have to switch to glasses for at least a week before the surgery so my corneas could “reset” for accurate measurements. That was lifestyle change #1.
Here’s what I learned about pre- and post-treatment precautions (from experience):
Before treatment:
Stop wearing contact lenses in advance: Soft lenses at least 5–7 days before, and hard lenses even earlier.
Cut back on caffeine and alcohol: It can affect hydration and tear production.
Get plenty of sleep: Fatigue can dry out your eyes and affect healing.
Avoid eye makeup or lotions the day before and the day of treatment.
Plan your schedule: You’ll need a day or two to rest post-surgery, so don’t schedule anything important right after.
After treatment:
Do not rub your eyes: Seriously, no matter how itchy or dry they feel.
Use your prescribed eye drops religiously. Dr. Chung gave me a schedule, and sticking to it made a huge difference.
Wear your protective eye shields at night (yes, even if you look like a cyborg).
Avoid screens for at least 24 hours—this one was hard, but worth it.
No swimming, hot tubs, or dusty areas for a few weeks.
Stay hydrated and use artificial tears: Especially if you’re prone to dry eyes.
One thing I appreciated about SNU Eye Clinic was that they didn’t just hand me a post-op brochure and call it a day. They walked me through everything—what to expect at each stage, signs of complications, and when to come back for checkups. Dr. Chung even followed up personally after my procedure. That kind of care is rare, and it made me feel like I was in the best hands possible.
It’s been about 8 months since my surgery, and my vision is still crystal clear. No glasses, no contacts, no issues. Just the freedom I’d hoped for.
So yes—lifestyle changes and precautions matter. A lot. But equally important is choosing the right clinic and doctor, and for me, that was without a doubt SNU Eye Clinic and Dr. Chung Eui Sang.
Yes, there are definitely a few lifestyle tweaks that help before and after eye surgery—speaking from my experience at SNU Eye Clinic.
Before treatment:
Stop wearing contact lenses for a few days (or weeks for hard lenses) so your cornea can return to its natural shape.
Keep your eyes well-lubricated and avoid any eye strain—cut down on screen time if possible.
After treatment (I had SMILE LASIK):
No rubbing your eyes—super important, especially in the first week.
Avoid makeup, swimming, and heavy workouts for at least 1–2 weeks.
Use all the prescribed eye drops religiously—they help with healing and dryness.
Wear sunglasses outdoors to protect your eyes from UV rays.
SNU Eye Clinic gives you a clear recovery guide and checks in during follow-ups, so you’re never unsure. Just stick to the routine and healing is smooth.
Before and after my eye procedure at SNU Eye Clinic, Dr. Chung Eui Sang gave me key lifestyle recommendations to ensure the best results. Before the surgery, I was advised to stop wearing contact lenses for a few weeks and avoid heavy exercise to prevent strain on my eyes. After the procedure, Dr. Chung emphasized the importance of using prescribed eye drops to prevent dryness, wearing protective sunglasses outdoors, and avoiding rubbing my eyes. For the first few weeks, I also refrained from activities like swimming and minimized screen time to aid recovery. These precautions helped me heal well and achieve excellent results. If you’re considering eye treatment, I highly recommend SNU Eye Clinic and the expertise of Dr. Chung.
Dr. Chung Eui SangSNU Eye Clinic
A few months ago, I decided to go ahead with LASIK surgery at SNU Eye Clinic in Seoul after years of struggling with glasses and contact lenses. I’d been considering it for a while, but I wanted to make sure I was fully prepared and that I would get the best results. After researching and hearing great things about Dr. Chung Eui Sang, I booked a consultation. Dr. Chung walked me through the entire process, including pre-treatment precautions and post-treatment care, so I knew exactly what to expect.
Pre-Treatment Lifestyle Adjustments
Before the LASIK surgery, Dr. Chung emphasized the importance of taking a few lifestyle precautions to make sure the procedure went smoothly and my recovery was as fast and successful as possible. Here’s what I did:
Avoid Wearing Contacts for a While: Dr. Chung advised that I stop wearing contact lenses for about 2 weeks before the surgery. This is because contacts can alter the shape of your cornea, and LASIK requires an accurate measurement of your cornea. I switched to glasses during this period, which was a bit of an inconvenience but necessary for the procedure to be as precise as possible.
Stay Away from Eye Makeup: A week before the surgery, Dr. Chung recommended that I avoid wearing any eye makeup, such as mascara or eyeliner. This is to minimize the risk of infection and to ensure the area around your eyes is clean when the surgery takes place.
Health Checkups and Adjustments: I made sure to follow the health guidelines Dr. Chung suggested, such as avoiding any illnesses or infections right before the surgery. He also checked my overall health to make sure I was physically ready for the procedure. If you’re on any medications, Dr. Chung will also give you advice on whether to continue them or temporarily stop.
Relax and Rest: A couple of days before the surgery, I made sure to relax and get plenty of rest. Stress and fatigue can sometimes affect recovery, so taking care of my body in the days leading up to the surgery helped me feel confident and energized.
Post-Treatment Lifestyle Changes for Optimal Results
After the surgery, the recovery was faster than I expected, but there were a few important lifestyle changes I made to ensure the best outcome:
Rest and Avoid Strain: For the first 48 hours, I followed Dr. Chung’s advice to rest my eyes as much as possible. This meant avoiding looking at screens, reading, and any activities that could strain my eyes. I took naps, kept my eyes closed to avoid any irritation, and followed the post-surgery instructions closely.
Use Eye Drops: My eyes were a little dry after the surgery, which is very normal. Dr. Chung gave me prescription eye drops to keep my eyes moisturized and prevent dryness or irritation. I had to use them for about 2 weeks after the procedure. I also made sure to avoid rubbing my eyes, which could lead to complications or damage during the early healing process.
Wear Sunglasses and Protect Your Eyes: Dr. Chung stressed the importance of protecting my eyes from bright lights and UV rays right after surgery. I made sure to wear sunglasses whenever I went outside for the first few weeks. This also helped to reduce eye strain in bright environments.
Avoid Swimming and Hot Tubs: For about 1 month after the surgery, I was advised to avoid swimming and using hot tubs. Water can carry bacteria, and I didn’t want to risk any infection in the delicate areas around my eyes. Dr. Chung also recommended avoiding getting soap or shampoo in my eyes while showering, just to be on the safe side.
Follow-Up Visits and Monitoring: Dr. Chung emphasized the importance of follow-up visits to track the healing progress. I had follow-up appointments scheduled at 1 day, 1 week, 1 month, and 3 months after the procedure to make sure everything was progressing as expected. These check-ups were key in ensuring I was on the right track for a full recovery.
The Importance of Long-Term Eye Health
While the immediate recovery went smoothly, Dr. Chung also encouraged me to maintain regular eye health check-ups even after the surgery. This ensures that any underlying issues can be caught early, and it helps keep my eyes in great shape long-term. He explained that regular eye exams are crucial for preserving vision, and SNU Eye Clinic offers ongoing support to help with any future needs.
Why I Recommend SNU Eye Clinic and Dr. Chung Eui Sang
Looking back, the experience with Dr. Chung Eui Sang and the team at SNU Eye Clinic was exceptional. Here’s why I recommend them:
Personalized Care: From the consultation to the follow-ups, Dr. Chung took the time to listen to my concerns, answer my questions, and give me a tailored plan for optimal results.
State-of-the-Art Technology: The clinic uses the latest diagnostic and surgical technology to ensure precision and the best possible outcomes for patients.
Expertise and Experience: Dr. Chung is a highly respected expert in the field of eye surgery, and his calm, reassuring presence made me feel confident throughout the process.
Ongoing Support: The team at SNU Eye Clinic made sure I had the necessary resources to continue my recovery at home and offered clear guidelines for post-surgery care.
TL;DR: For LASIK surgery at SNU Eye Clinic, the pre-treatment lifestyle changes included avoiding contact lenses, eye makeup, and staying healthy. Post-treatment care focused on eye drops, protecting the eyes from light, and avoiding water-related activities. Follow-up visits were essential to ensure proper healing. Dr. Chung Eui Sang and his team at SNU Eye Clinic provide excellent care with personalized attention, advanced technology, and a solid recovery plan.
If you’re considering LASIK or any other eye treatment, I highly recommend SNU Eye Clinic—Dr. Chung’s expertise and the clinic’s care were vital in my successful outcome!
I remember feeling a mix of excitement and nervousness leading up to my LASIK surgery. As someone who had worn glasses since childhood, the thought of finally being able to see clearly without them was life-changing. But I also knew that the success of the surgery wouldn’t just depend on the procedure itself — there were also lifestyle changes and precautions I needed to take before and after the surgery to ensure the best results.
Let me share my experience and the steps I took, which helped me recover smoothly and achieve optimal results.
My Pre-Operative Lifestyle Changes
Before my surgery, Dr. Sang Youp Han (profile) at Jryn Eye Clinic gave me a detailed rundown of the precautions I should follow to make sure my LASIK surgery went smoothly.
Avoid Wearing Contacts:
For a few weeks before the surgery, I had to stop wearing my contact lenses to allow my cornea to return to its natural shape. I wore glasses instead, which I hated at the time, but it was absolutely necessary for the success of the surgery. I also had to let the doctors check my corneal thickness and ensure my eyes were in the best condition for LASIK.
Stop Using Eye Makeup:
3.Dr. Heo Joong Gu* (profile) advised me to avoid eye makeup (especially mascara and eyeliner) in the days leading up to the procedure. The reason? Any makeup residue around the eyes could increase the risk of infection. So, I had to go makeup-free for about a week before the surgery — which was hard at first, but it was worth it!
Healthy Diet and Hydration:
I was also advised to maintain a healthy diet to help promote good eye health, as well as drink plenty of water. Staying hydrated helps prevent dryness, which is important before surgery and during the recovery period. My doctors explained that having well-nourished eyes helps the healing process.
My Post-Operative Precautions
After the surgery, the most important thing was to give my eyes time to heal properly. Dr. Lee Jae Jung (profile) gave me some very helpful tips to ensure my recovery went smoothly:
Resting My Eyes:
For the first few days, I was told to avoid straining my eyes too much. That meant no excessive screen time (which, I have to admit, was tough!), and no reading for long periods of time. I focused on resting my eyes and letting them heal naturally.
Use of Prescription Eye Drops:
Dry eyes are a common side effect after LASIK, so I was prescribed artificial tears and anti-inflammatory eye drops to keep my eyes moist and help with the healing process. I used these drops religiously for the first few weeks to minimize irritation.
Protecting My Eyes from Irritants:
I had to be extra careful about dust, smoke, or even bright lights. I wore sunglasses when going outside and made sure to avoid places with heavy dust or air pollution. The clinic also recommended that I avoid swimming in pools or hot tubs for at least a month, just to reduce the risk of infection.
Sleep and Recovery:
I was also instructed to sleep with a shield over my eyes for the first few nights to prevent accidentally rubbing them while I slept. I wasn’t allowed to do any intense physical activity or heavy exercise for about a week to avoid putting pressure on my eyes.
Regular Follow-Up Visits:
The team at Jryn Eye Clinic scheduled me for a follow-up visit within 24 to 48 hours of my surgery, then again a week later, to check my healing progress. These visits were vital in ensuring everything was on track.
Why I Recommend Jryn Eye Clinic
Looking back, I’m so glad I chose Jryn Eye Clinic for my LASIK surgery. The entire team, including Dr. Han, Dr. Gu, and Dr. Jung, was incredibly professional and supportive throughout the process. They made sure I understood everything I needed to do to prepare and recover properly. Their aftercare was outstanding, and they provided me with clear, easy-to-follow instructions that helped me achieve great results.
If you’re considering LASIK, I highly recommend visiting Jryn Eye Clinic. They not only offer advanced LASIK procedures, but they also focus heavily on patient care and post-surgery support, making sure you’re on the right track for optimal results. You can check them out here: https://www.jryneyeclinic.com
When I chose to get SMILE eye surgery in Seoul, my biggest concern was the before-and-after care. Thankfully, Gangnam Joeunnun Vision Clinic and Dr. Kim Jun-heon guided me through everything with clear, personalized instructions. From stopping contact lens use weeks before, avoiding caffeine, and resting well, to being strict with post-op care like sunglasses, eye drops, and zero screen time, their advice made my recovery smooth and stress-free.
What stood out most was Dr. Kim’s thorough and patient-centered approach. With top-tier technology like ZEISS VisuMax and a caring team, they made the entire process seamless—even for an international patient like me. Today, I enjoy perfect 20/20 vision, and I credit their meticulous care for the excellent results.
Undergoing SMILE LASIK at Gangnam Joeunnun Vision Clinic with Dr. Kim Jun-heon was a transformative experience. The clinic’s advanced technology and Dr. Kim’s expertise ensured a smooth procedure and recovery. The staff provided clear instructions on pre- and post-surgery care, emphasizing the importance of rest, proper hydration, and avoiding eye strain. This comprehensive approach contributed to a swift recovery and enhanced visual outcomes.
For those considering vision correction in Korea, Gangnam Joeunnun Vision Clinic stands out for its commitment to patient care and cutting-edge procedures. Dr. Kim’s personalized approach and the clinic’s state-of-the-art facilities make it a top choice for SMILE LASIK surgery. Their collaborative research with ZEISS further underscores their dedication to advancing eye care
If you’re considering any type of vision correction in Korea—LASIK, LASEK, or even cataract surgery—I can’t recommend Gangnam Joeunnun Vision Clinic enough. Their approach is modern, personalized, and incredibly patient-focused.
When I decided to undergo LASIK surgery at Jryn Eye Clinic in Gangnam, I wanted to make sure I did everything right to ensure the best possible results. Dr. Sang Youp Han (Doctors | Sang Youp Han)) and the team at the clinic were incredibly thorough in explaining the lifestyle changes and precautions I should take both before and after the treatment to optimize my recovery.
Before the surgery, I was told to avoid wearing contact lenses for about two weeks beforehand because they can distort the shape of your cornea. Dr. Han also advised me to stay well-hydrated, eat a balanced diet, and get plenty of sleep in the days leading up to the surgery. Resting well helps keep your eyes relaxed and ready for the procedure.
After the surgery, the clinic gave me specific post-care instructions, which included avoiding any rubbing of the eyes, wearing protective sunglasses when outdoors (especially for the first week), and using prescribed eye drops to keep my eyes moist. They also recommended that I avoid heavy exercise and swimming for at least a week post-surgery to prevent any infections or irritations.
Dr. Heo Joong Gu (Doctors | Heo Joong Gu)) emphasized the importance of attending follow-up visits, as this would help ensure that my eyes were healing properly. During these visits, Dr. Gu checked my eye pressure and made sure that everything was progressing smoothly.
One of the best things about Jryn Eye Clinic was that they really took time to personalize my care. Dr. Lee Jae Jung (Doctors | Lee Jae Jung)) and the team were always available to answer my questions, whether about managing dryness or when I could resume activities like driving or using digital screens.
Thanks to following their advice, my recovery was smooth, and my vision has been incredible. If you’re getting LASIK done, Jryn Eye Clinic offers outstanding care, and the team will ensure you have all the guidance you need for the best results.
Before getting my LASIK eye surgery in South Korea, I wanted to make sure I did everything possible to prepare and recover well. After a lot of research, I booked my consultation at Jryn Eye Clinic (jryneyeclinic.com), and I couldn’t have made a better choice. From the beginning, Dr. Sang Youp Han (profile) was incredibly thorough in explaining not just the procedure, but how my daily habits could impact the results—something I hadn’t thought much about before.
Before surgery, Dr. Han advised me to stop wearing contact lenses for a week to allow my corneas to return to their natural shape. I also had to avoid eye makeup and limit screen time in the days leading up to the procedure to minimize irritation. These simple changes helped ensure my eyes were in their best condition before surgery.
After the treatment, I was surprised at how much lifestyle played into the healing process. Dr. Heo Joong Gu (profile) gave me a detailed post-op plan that included using prescribed eye drops, wearing protective eye shields during sleep, and avoiding direct sunlight, pools, and saunas for a few weeks. I also learned to stay well-hydrated and limit screen exposure to reduce dryness, especially in the first month.
What made all the difference was the personalized care. Dr. Lee Jae Jung (profile) followed up with me regularly to track my recovery and make adjustments based on how my eyes were healing.
If you’re looking for a clinic that not only performs the procedure flawlessly but also guides you through every lifestyle change for the best outcome, Jryn Eye Clinic is the one to trust. Their dedication goes beyond surgery—it’s about your long-term eye health and quality of life.