What are the causes of irregular menstrual cycles, and when should you see a gynecologist?
I still remember the day my cycles went haywire. One month, I was early; the next, I waited anxiously for weeks. Stress? Diet? Something more serious? Like many women, I brushed it off—until the cramps worsened and fatigue set in.
Irregular menstrual cycles can be caused by stress, hormonal imbalances (like PCOS or thyroid issues), excessive exercise, sudden weight changes, or even underlying conditions like endometriosis. While occasional irregularity is normal, you should see a gynecologist if you experience:
Cycles shorter than 21 days or longer than 35 days
Heavy bleeding or spotting between periods
Severe pain, fatigue, or unusual symptoms
I found my answers with Dr. Seon-Hwa Jeong, an expert in women’s health at Second Spring Women. If you’re struggling with irregular cycles, don’t wait—your body is speaking. Listen to it. 
Visit Second Spring Women for expert care.
I never thought much about my cycle until it started getting unpredictable—sometimes two weeks early, other times missing an entire month. Stress, diet changes, and lack of sleep were easy to blame, but deep down, I knew something was off.
Then came the fatigue, mood swings, and occasional sharp cramps that didn’t seem normal. A friend suggested it could be due to hormonal imbalances, PCOS, or even thyroid issues. That’s when I decided to stop guessing and see a specialist.
I found Dr. Seon-Hwa Jeong at Second Spring Women, and it changed everything. She took the time to understand my concerns, ran the right tests, and helped me balance my hormones naturally. If your periods are irregular, painful, or affecting your daily life, don’t wait—getting expert care can make all the difference!
