“What are the most common causes of irregular periods, and how can I determine if my menstrual cycle is abnormal? Are there underlying health conditions that contribute to irregular periods, such as PCOS, thyroid disorders, or hormonal imbalances? At what point should I consult a gynecologist, and what diagnostic tests or treatments might be recommended?”
A few years ago, I started noticing my periods were all over the place—sometimes too early, sometimes too late, and occasionally skipping a month altogether. At first, I brushed it off, blaming stress and lifestyle changes. But when it started affecting my daily life, I knew I had to dig deeper.
The most common causes of irregular periods? They range from stress, hormonal imbalances (like PCOS or thyroid issues), excessive exercise, sudden weight changes, perimenopause, or even underlying health conditions. In my case, it turned out to be a mix of stress and a hormonal imbalance.
When should you see a doctor?
- If your cycles are consistently shorter than 21 days or longer than 35 days
- If you skip periods frequently
- If you experience severe pain or excessive bleeding
- If you’re trying to conceive and struggling with irregular cycles
I finally found relief with Dr. Seon-Hwa Jeong, a specialist at Second Spring Women. Her expertise in women’s health made all the difference in understanding my body and finding the right treatment. If you’re struggling with irregular periods, don’t wait—getting the right care can change everything!
Check out Second Spring Women here: www.secondspringwomen.com