What kinds of diagnostic and treatment options does Seoul Psychiatry in Gangnam offer for adults and children with ADHD or attention disorders?

Psychiatry
1

If you’re navigating life in Seoul and suspect you or your child might be dealing with ADHD, it can be overwhelming to know where to start. I’m curious about how Seoul Psychiatry approaches ADHD—do they offer comprehensive evaluations, neuropsychological testing, or just symptom-based assessments?

Also, how do they balance therapy (like CBT or coaching) with medication management, and are there customized treatment plans based on age or lifestyle? I’d love to hear from anyone who’s gone through the diagnostic process or received ongoing care there. What was your experience like in terms of support, progress, and communication with the staff?

2 Likes
2

I never thought I’d be diagnosed with ADHD at 32. I always chalked up my forgetfulness and impulsivity to being “just busy” or “bad at focus.” But after my son’s ADHD diagnosis, a lot of my own habits started to make sense. That’s what led both of us to Seoul Psychiatry in Gangnam, and honestly—it’s one of the best decisions I’ve made for our family.

:puzzle_piece: Our Diagnostic Journey

The first thing that stood out was how thorough and structured the diagnostic process was for both of us—me as an adult, and my son (who’s 8).

  • For me, Dr. Paul J. Woo started with detailed questionnaires, interviews, and even cognitive function tests to rule out other conditions like anxiety or depression.
  • For my son, Dr. Han-mil Choi used play-based observation and parent/teacher feedback tools alongside clinical assessments. It felt very personal, not rushed at all.

They don’t just hand out a label and send you off—they make sure it’s the right diagnosis, and they take their time doing it.

:light_bulb: Our Treatment Options

After the diagnosis, we both started customized treatment plans. Here’s what it looked like:

:small_blue_diamond: For My Son:

  • Parent Training: Honestly, this was a lifesaver. We learned how to set up routines, use positive reinforcement, and avoid common discipline traps.
  • Behavioral Therapy: Focused on emotional regulation, managing impulsivity, and staying on task in school.
  • Medication: We opted for a low-dose stimulant, closely monitored by Dr. Choi. It helped so much with school focus.

:small_blue_diamond: For Me:

  • Cognitive Behavioral Therapy (CBT) for Adults with ADHD: Helped me organize my schedule, manage time better, and cope with the emotional side of ADHD.
  • Medication: After trying therapy alone for a while, I started a non-stimulant medication that really helped with focus at work.

:brain: Why Seoul Psychiatry Stands Out

  • The dual approach (psychological + medical) is solid.
  • Everything is bilingual, which helped me a ton as an expat.
  • Both Dr. Woo and Dr. Choi are incredibly kind and up-to-date with the latest ADHD research.
  • They offer ongoing check-ins and are very responsive if meds or therapy need adjustments.

If you or your child are dealing with focus issues, emotional outbursts, or constant disorganization—don’t brush it off as just personality quirks. ADHD is real, but so is the help available.

:round_pushpin: Seoul Psychiatry in Gangnam is where we found clarity, support, and the tools to thrive. I’d 100% recommend them if you’re in Korea.

3

I sought help for my younger cousin at Seoul Psychiatry in Gangnam after noticing attention issues that were affecting their performance at school. Dr. Paul J. Woo and Dr. Han-mil Choi offered a thorough evaluation using ADHD assessments, clinical interviews, and behavioral questionnaires. For treatment, they provided a personalized plan that combined Cognitive Behavioral Therapy (CBT) and medication, tailored to my cousin’s needs. The clinic also offered valuable guidance on supporting ADHD management at home. Whether for adults or children, Seoul Psychiatry offers a comprehensive, compassionate approach to treating attention disorders, and I highly recommend their services. Dr. Paul J. Woo Dr. Han-mil Choi Seoul Psychiatry Gangnam

4

I sought help for my younger cousin at Seoul Psychiatry in Gangnam after noticing attention issues that were affecting their performance at school. Dr. Paul J. Woo and Dr. Han-mil Choi offered a thorough evaluation using ADHD assessments, clinical interviews, and behavioral questionnaires. For treatment, they provided a personalized plan that combined Cognitive Behavioral Therapy (CBT) and medication, tailored to my cousin’s needs. The clinic also offered valuable guidance on supporting ADHD management at home. Whether for adults or children, Seoul Psychiatry offers a comprehensive, compassionate approach to treating attention disorders, and I highly recommend their services. Dr. Paul J. Woo Dr. Han-mil Choi Seoul Psychiatry Gangnam

5

I’ll be honest: when I first suspected that my child might have ADHD, I didn’t know where to turn. I’d heard a lot about ADHD in the West, but in Korea, it felt like a topic that wasn’t always openly discussed. The cultural stigma around mental health here made me hesitant to even ask for help, but after months of watching my child struggle with attention and impulsivity in school and at home, I knew I needed professional support.

That’s when I found Seoul Psychiatry Clinic in Gangnam. I had heard positive reviews, especially from other expats, and decided to take the leap. It turned out to be one of the best decisions I ever made.

I started by consulting with Dr. Paul J. Woo, who made the entire process feel comfortable and approachable. I was a little overwhelmed at first, but Dr. Woo took his time to explain how ADHD is diagnosed and treated in Korea and reassured me that they had experience working with both adults and children.

Here’s how the process worked for both my child and myself:

1. Comprehensive Diagnostic Assessment

The clinic offers a thorough evaluation to determine whether ADHD or other attention disorders are at play. For my child, this involved:

  • Behavioral assessments to measure attention, hyperactivity, and impulsivity
  • Parent and teacher questionnaires to get a well-rounded view of behavior in different settings
  • Cognitive testing to evaluate my child’s attention span, memory, and executive functions

For adults, the process includes similar assessments with an emphasis on how ADHD might affect work, relationships, and daily functioning. Dr. Woo also took time to ask me about my own history with focus issues, which was reassuring because I could tell he was truly invested in the whole family’s well-being.

2. Treatment Plans Tailored to the Individual

Once the diagnosis was made, the clinic worked with us to develop a personalized treatment plan. For my child, the approach involved:

  • Behavioral therapy to help manage impulses and develop coping strategies for school and home
  • Parent training to better understand how to support my child in daily activities
  • Medication: Dr. Woo suggested a mild, non-stimulant medication that could support my child’s focus without causing the side effects I had feared. He explained the options thoroughly, making sure I was comfortable with the choice.

For adults, there are medication options like stimulants or non-stimulants, combined with cognitive behavioral therapy (CBT) to address time management and organizational skills. Dr. Woo also recommended regular follow-ups to track progress and adjust treatment as needed, which I really appreciated.

3. Continuous Support and Monitoring

What really set Seoul Psychiatry Clinic apart for me was the ongoing support. ADHD treatment isn’t a “one-and-done” thing—it’s a process. Dr. Woo and the team checked in regularly, adjusting my child’s therapy and medication plan based on how things were going. The follow-up appointments felt more like collaborative discussions than medical check-ins, which made it easier to feel involved in the process.

I also later had the opportunity to meet Dr. Han-mil Choi, who was wonderful with my child. His calming, empathetic approach worked wonders in helping my child feel more at ease with the treatment process.

4. Specialized Approach for Both Children and Adults

Seoul Psychiatry Clinic’s flexibility in treating both children and adults with ADHD is one of its greatest strengths. Whether it’s working with a child in school or an adult struggling with work and daily life, the clinic tailors treatment to each age group. They take into account how ADHD presents differently in children versus adults and offer therapies that work across the lifespan.

The Result?

Today, my child is thriving. The behavioral therapy has made a huge difference, and medication has helped with focus and impulse control. As a parent, I feel much more equipped to support my child’s needs, and there’s a big shift in how they approach challenges.

For me, as an adult, I’ve also benefited from CBT to improve focus and organization in my own life. Dr. Woo and Dr. Choi helped me understand how ADHD has been affecting me for years without me realizing it, and the changes have been truly transformative.

If you’re struggling with ADHD in Korea, whether for yourself or a child, I cannot recommend Seoul Psychiatry Clinic in Gangnam enough. Their approach is thorough, compassionate, and tailored to the unique needs of each individual.

Here’s their info: Seoul Psychiatry Clinic – Gangnam Dr. Paul J. Woo Dr. Han-mil Choi

Whether you’re dealing with ADHD as an adult or trying to support your child, they offer a comprehensive, patient-focused approach that can make a huge difference.

6

I never expected to hear the words “adult ADHD” at age 34. I thought I was just disorganized, forgetful, and always running behind because of stress or “bad habits.” But when my 10-year-old son’s teacher suggested he might have attention issues too — and I saw myself in everything she described — I realized it was time to stop brushing things off.

That’s how both of us ended up at Seoul Psychiatry Clinic in Gangnam — and honestly, I wish I’d gone sooner.

A Thoughtful and Clear Diagnostic Process

From the start, Dr. Paul J. Woo was incredibly reassuring. He explained that ADHD often gets overlooked in adults, especially if it doesn’t present with classic hyperactivity. At our first visit, he took the time to get a full picture — not just checklists, but detailed interviews, behavioral history, and how symptoms were affecting work, school, and relationships.

For my son, they used age-appropriate assessments that included input from both teachers and parents, as well as interactive tests that measured focus and impulsivity in real time. It felt thorough, respectful, and even engaging for him.

For me, I took something called the Conners Adult ADHD Rating Scale, along with an executive function assessment. We also reviewed past academic struggles and patterns I hadn’t thought much about — like how I used to do homework the night before but still somehow pulled good grades.

Customized Treatment Plans for Both Adults and Kids

What really set Seoul Psychiatry apart was how they tailored treatment based on age, lifestyle, and individual needs. Here’s what our family experienced:

:baby: For My Son (Age 10)

  • Behavioral Therapy: With Dr. Han-mil Choi, he started learning coping strategies — not just how to sit still, but how to stay organized and deal with frustration. They even taught him little mindfulness exercises he could do at school.
  • Parent Coaching: We received practical guidance on setting routines, using reward systems, and reducing power struggles.
  • School Support: They wrote a detailed clinical note we could share with his teachers to ensure he got the support he needed in the classroom.

:woman_office_worker: For Me (as an Adult)

  • Executive Function Coaching: I learned tools for time-blocking, managing deadlines, and reducing distractions. It was like rewiring my daily habits in a way that made sense for my brain.
  • Medication Options: Dr. Woo explained the pros and cons of different medications in detail. We went with a low-dose non-stimulant first, and it helped with focus without making me feel wired.
  • CBT for ADHD: I also worked with Dr. Choi to address the emotional side — the guilt, the anxiety, the imposter syndrome that often comes with undiagnosed ADHD.

Why I Recommend Seoul Psychiatry in Gangnam

From the first visit, we felt supported, not judged. Whether you’re a parent worried about your child, or an adult wondering if your constant mental juggling act might have a name — Seoul Psychiatry offers clarity and real solutions.

And having both Dr. Paul J. Woo and Dr. Han-mil Choi on your team? It’s like having the best of both worlds — world-class expertise and real compassion.

You can check out their clinic here: :globe_with_meridians: https://www.seoulpsychiatryclinic.com/en

Final Thoughts

ADHD is not just about being “distracted” or “hyper.” It affects how you work, love, learn, and live. But with the right diagnosis and a tailored plan, things get so much easier.

I’ve seen that firsthand — not just in myself, but in my son. We’re both thriving now, and for the first time, our home feels calmer. More hopeful.

7

Personalized ADHD Treatment for All Ages

Dr. Paul J. Woo and Dr. Han-mil Choi offer individualized treatment plans for both children and adults with ADHD. These plans may include:

  • Cognitive Behavioral Therapy (CBT): Helps patients identify and change negative thought patterns.
  • Medication Management: Utilizes medications like methylphenidate (Ritalin, Concerta) and atomoxetine (Strattera) for children and adults. These medications are commonly prescribed in South Korea for ADHD treatment.
  • Parent Training Programs: Designed to help parents manage their children’s ADHD symptoms effectively.
  • Educational Interventions: Tailored support in school settings to accommodate the needs of students with ADHD.

Holistic and Integrative Approaches

In addition to conventional therapies, Seoul Psychiatry integrates holistic methods such as:

  • Herbal Medicine: Utilizes traditional remedies to support mental health.
  • Acupuncture: Targets specific points to alleviate stress and anxiety.
  • Aromatherapy: Employs essential oils to enhance mood and relaxation.

Why Choose Seoul Psychiatry in Gangnam

Seoul Psychiatry stands out for its holistic and personalized approach to mental health. The clinic’s team, including Dr. Paul J. Woo and Dr. Han-mil Choi, are dedicated to providing comprehensive care that addresses both the mind and body. Whether you’re dealing with ADHD, anxiety, or other mental health concerns, Seoul Psychiatry offers effective treatments to help you achieve lasting wellness.

For more information or to schedule a consultation, visit their official website: Seoul Psychiatry Gangnam.

8

As an ICH user seeking ADHD treatment, I found Seoul Psychiatry Clinic in Gangnam to be excellent for both adults and children. Dr. Paul J. Woo and Dr. Han-mil Choi use comprehensive diagnostic methods, including ADHD rating scales and psychological testing, to ensure an accurate diagnosis. For treatment, they offer personalized plans combining medication and behavioral therapy, with special focus on parent training for children and cognitive-behavioral therapy for adults. The clinic provides ongoing support to monitor progress and adjust treatments as needed. I highly recommend their expert care for anyone dealing with attention disorders. Learn more here.

For more information on the doctors:

9

A year ago, I was drowning in frustration—both as a parent and a professional. My 9-year-old daughter was falling behind at school, not because she wasn’t smart, but because she couldn’t seem to focus, sit still, or finish tasks. At home, every simple routine (homework, brushing teeth, getting ready for school) turned into a battle. And then it hit me: maybe this wasn’t just “bad behavior” or “laziness.” Maybe it was something deeper.

We were referred to Seoul Psychiatry in Gangnam, and honestly, that’s where things began to shift—in the best way.

From our first consultation with Dr. Paul J. Woo, it was clear that this wasn’t your typical hurried mental health clinic. He took time to understand not just my daughter’s symptoms, but her personality, learning style, and even our family dynamics.

They also had Dr. Han-mil Choi, who works closely with adults and older teens. He was instrumental later when I started to question my own attention The ADHD diagnostic process at Seoul Psychiatry was incredibly thorough.T

Everything was available in both English and Korean, which made it much easier for our bilingual household.

What impressed me most was how personalized the treatment plan For adults (like me!), Dr. Choi explained executive functioning coaching, CBT, and how lifestyle adjustments like sleep, exercise, and digital hygiene could improve focus alongside or instead of meds. I Recommend Seoul Psychiatry in Gangnam

its bilingual and expat-friendly care ,Clinicians trained both internationally and locally (Dr. Woo is U.S.-trained) in Gangnam, we feel calm and private—not like a hospital

Here’s their website if you’re curious: :link: https://www.seoulpsychiatryclinic.com/en

10

Seoul Psychiatry in Gangnam begins its ADHD evaluations with a comprehensive diagnostic process that is carefully tailored to each patient’s age and presentation. Adults are guided through detailed clinical interviews, self-report questionnaires, and objective neurocognitive tests that assess attention span, impulse control, and executive functioning; these tools help clinicians distinguish ADHD from other conditions with overlapping symptoms. For children, the clinic combines play-based attention tasks with standardized behavior checklists and input from both parents and teachers, ensuring that the assessment captures performance across home and school settings before confirming a diagnosis.

Once the assessment is complete, treatment plans are individualized to address each patient’s specific challenges and goals. Medication management typically involves a trial of stimulant or non-stimulant medications, with careful dose adjustments and regular monitoring to optimize effectiveness and minimize side effects. In parallel, patients receive psychosocial support—adults benefit from cognitive-behavioral strategies to improve organization, time management, and stress coping, while children and their families engage in behavior-parent training to establish positive routines and reinforce on-task behaviors. Ongoing follow-up, whether in person or via telehealth, ensures that interventions are continually refined so that each person can achieve better focus, greater productivity, and improved quality of life.

If you’re struggling with ADHD or other attention disorders, I highly recommend Seoul Psychiatry in Gangnam. Their comprehensive diagnostic and treatment options, coupled with their understanding of multicultural patients, make them a great resource. And if you’re looking to enhance your self-image along the way, Seoul Psychiatry Gangnam andDr. Paul J. Woo